naturopath
holistic skin therapist
sacred circle facilitator
Heal Your Acne
1st Appointment:
We chat for 40 minutes about your skin concerns, health history, medications, diet & lifestyle
I’ll analyse your skin
I’ll create your initial basic skincare prescription to address skin barrier function, pH balance, hydration & nourishment
I’ll prescribe any necessary nutritional supplements & give you an initial eating plan
Your homework; make the necessary dietary tweaks & use your skincare as prescribed
2nd Appointment:
We talk testing - functional pathology testing to be specific. This helps us gather data to create a treatment plan that addresses the underlying causes of your skin concern
We build on your eating plan so you have recipes & resources to stay on track
Determine if a herbal prescription is appropriate & work out an in-clinic facial regime
3rd Appointment:
We go through your test results together and I’ll email you a ‘report of findings’
I’ll review your skin and create a more comprehensive skincare prescription
Chat about any barriers or issues you may have and come up with solutions
Determine how often your follow-up appointments will need to be to achieve your skin goals
Services
Naturopathic Consults
As a degree qualified Naturopath I take an holistic approach to your health, to understand you physically, emotionally & spiritually.
Treatment plans can include herbal & nutritional prescriptions, diet and lifestyle adjustments, spiritual and emotional support.
In-Clinic or online.
Skin Focused Consults
As a Corneotherapist, I will perform an Advanced Skin Analysis as well as an in-depth understanding of your diet, lifestyle & skincare routine to identify any contributing factors to your skin concerns.
Treatments will include internal and topical prescriptions.
In-Clinic or online.
Bespoke Facials
Using dermaviduals skin care range, you’ll experience a therapeutic yet luxurious facial to repair & maintain your skin.
Leave feeling relaxed & nourished. Your skincare prescription is created so you can continue to heal & nourish your skin.
In-Clinic.
Sacred Women’s Circles
As an Embodied Leadership & Sacred Circle Facilitator, I have created a series of Women’s Circles using movement, meditation, story, music, journaling and sharing. Circles are a time for you to reconnect with yourself, find stillness and space, set intentions and explore your fears, desires and your deepest self.
In a time where we are told to be independent & strong and all things to all people, circle is a space where you can surrender to life while being held and heard by women yearning for real & deep connection.
Online Programs
A 6-week Online program created for the woman who feels exhausted, resentful and tapped out by life. If you’re in service to others out of obligation (rather than devotion), aren’t sure how you got there, and want something more fulfilling and delicious, then this is for you.
Coming Soon!
1:1 Coaching
When you’re stuck, you need someone to guide your thinking and transform your perspective so you can start to see that life happens for you - not to you. What if there’s actually order to your chaos? What if you could choose to see the lessons and learnings?
Working together, we will work with the universal law that there is no loss or gain - only transformation. We create a more balanced perception, allowing for more love and compassion for yourself and others. All via Zoom & Voxer from wherever you are in the world.
My venture into Naturopathic Medicine was fueled by my own health conditions and it is this personal understanding and deep compassion which allows my patients to truly find themselves again.
– Sallie Thomson BHSc (Nat)
If you’re ready to make changes to your diet, lifestyle and mindset, then let’s work together.
I’ll meet you where you are at, then I’ll challenge and inspire you to find yourself again.